Services to Optimize Health

Physical Therapy

  • Mechanical Capacity
    • Ability for a joint and the surrounding soft tissue to move with ease in all planes of motion
  • Neuromuscular Control
    • The ability for a muscle to produce stability through proper initiation, strength, and endurance
  • Motor Control
    • Ability to maintain proper postural alignment through functional movement patterns

Restore pain free movement and improve movement quality in order to get back to being yourself

Massage Therapy

The soft tissue around the joint is the “extra-articular” joint or it is the outside part of the joint. If the joint improves in its mobility but the soft tissue remains dysfunctional joint dysfunction will persistent. Soft tissue mobility is essential for both joint mobility and muscle contraction

Body Work

The use of hands on manual therapy, instrument assistive devices and wellness modalities to facilitate recovery, mobility, and strength

  • Joint mobilization
  • Neural mobilization
  • Cupping
  • Visceral mobilization
  • Cranial-sacral work
  • Instrument assisted soft tissue (graston, ASTYM)
  • Taping
  • Vasopneumatic compression or pumping (Normatec boots)

Strength and Conditioning

  • Utilization of mobility, stability, and power to create a durable system
  • Adding durability to an efficient moving system in order to improve athletic function and/or return to prior level of activity
  • Train movements not muscles

No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.