ACL Rehab and Performance
Mobility. Strength. Power. Return Sport.
Suffering an Anterior Cruciate Ligament tear can be devastating. Up to 30% of young active patients who undergo reconstruction suffer a second ACL rupture in the first few years after surgery.
Additionally, as low as 20% of clients return to full sport activity after surgery. There is a huge gap in the rehabilitation process. Our ACL Performance Training fills that gap.
Insurance will only take you so far. Most stop the rehabilitation process 4 months out of ACL surgery. Every month you wait to return to sport after 6 months reduces your injury rate by 15%. Contact us today to schedule a complimentary ACL performance evaluation. You will identify you limitations and create a customized program to restore 100% of pre injury function.
Mobility
Restore full knee mobility and extremity mobility
Strength
Objectively determine where you are weak and build a plan to restore full extremity force production
Speed
If you can move a ton but it takes days to do it, you will fail at your sport. We have to measure and improve your rate of force production to restore full sport function.
Return to Sport
Set up a consultation to determine your plan to optimize your knee function and return to your sport better than ever. You will learn a battery of objective measures to determine limitations. We will craft a customized plan to layout your rehabilitation program and walk you through each step to restore full knee function. Don’t guess, test. Have a highly skilled and motivated coach in your corner as you get back from a difficult injury.
